A long Essay on Spiritual Abuse and Religious Trauma

TRIGGER WARNING:

This is a personal story involving religious abuse, and contains descriptions of religious abuse, religious trauma, and the techniques used by religious abusers. It may even come across as a bit of a rant, but I think it needs to be said in any case. It’s not for the faint-hearted. You have been warned! 😀

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There are certain Christians who abuse other Christians in various ways. These people can so easily wreck and sometimes even destroy others’ faith by their words, by the damage those words cause, by their actions, and by their example.

I quote Oppenheimer above in order to emphasise that this kind of behaviour brings death. It is spiritual abuse, which brings spiritual trauma and kills a person’s spirit within them. Spiritual death^[1]. And so, these kinds of Religious people are guilty of bringing that spiritual death to other people – sometimes unwittingly, sometimes as a fit of pique, and sometimes deliberately and maliciously. Sadly, I have seen all three 🙁 Indeed, I would even go so far as to say that they reflect the character of ‘someone’ who is not Father God… indeed, they reflect more the character of the Accuser, who cometh not but for to steal, and to kill, and to destroy (Jn 10:10 (KJV))- steal your assurance, kill your joy, and destroy your peace.

But, as always, by their fruits you will know them (Mt 7:16). If their words and actions cause suffering and the ‘steal, kill and destroy’ antics expressed above, you can be sure that that spirit is not from God. And while I realise that faith is a gift from God (Eph 2:8-9), the phenomenon I am describing in this piece is where someone’s God-given faith is so badly desecrated, mauled and smashed by religious abuse – often from a person that the victim should have been able to trust, which is partially why it’s ‘abuse’ – that the person finds it is no longer possible to practice, express, exercise or enact their faith due to the damage that has been done to it. It is rendered lifeless by the abuse endured, partially because the abused person no longer feels safe to express that faith, at least not in the context they live, whether religious or social – or both. That’s why I refer to spiritual abuse as being ‘The Destroyer of Faith’.

In many of my posts, I have railed against Religious people^[2] who seem to think it’s their job to police other people’s moral life. Many groups also have people amongst their number who feel free to assume that everyone is subject to their criticism and has to not only listen, but also agree and do something about any points raised, whether or not it’s someone they know and whether or not they have their permission. Certainly, if there is no actual relationship there, then they shouldn’t be doing that.

As a case in point, as my dear friend Derrick Day once said, “If you have a problem with me, call me. If you don’t have my number, then you don’t know me well enough to have a problem with me!”.

Now, granted, you may well offend or injure a complete stranger, in public or in private, and they would be well within their rights to complain to you. ‘Oi! You just trod on my foot!’ or something. And you would hopefully apologise, and that would (again, hopefully) be the end of it. But it’s superficial; there is nothing deep about it, nor is any other action required other than to apologise and maybe pay their medical bills if you injured them. There was no intentionality in it, either malicious or benign; it’s just neutral. I don’t need to expand on this; all of my readers will be familiar with this sort of thing.

However, there are some people, usually Religious people (and some political activists) who demand more. In short, they want blood. They want to know why you did something, what your motivations are, whether or not you are sufficiently contrite (sufficiently, that is, to their satisfaction) and most of all how you are going to make significant lifestyle changes to prevent further occurrences of your wrongdoing. Okay, maybe I’m being a bit hyperbolic, but anyone who has ever received a bollocking from a self-righteous Religious type will know exactly what I’m on about. The bottom line here is that any response to such a complaint is entirely your business, and no-one else’s.

Ten years ago, something like that happened to me. In fact, I wrote some of my first posts on this blog in response to that episode. One such example is the beautiful February 2015 article ‘Confrontation‘, which lays out the sort of approach that a believer, at least, would be advised and indeed expected to adopt, when confronting someone with something that has offended them. Certainly, it must be done in a spirit of restoration and reconciliation, not one of condemnation. No Christian should ever do anything that would cause someone to doubt that God loves them, by whatever means, but especially by lading guilt and condemnation, which can take literally years to throw off, and in some cases the person never recovers^[3]. Three articles that may help when it comes to people correcting/judging are here (the ‘Confrontation’ piece referenced above), here and here.

Unfortunately, certain Christians seem to excel at that kind of condemnation, especially when it is inflicted on fellow believers. Maybe that works so well because they know that Christians are especially vulnerable to conscience problems, particularly those who are ‘sin-conscious’ and/or ‘sin-fixated’. Such condemnatory people cause tremendous damage and hurt^[4]. While for Jesus it’s true that ‘a bruised reed He will not break; a smoking wick He will not snuff out’ (Isaiah 42:3), many of His followers do not have that same gentleness. As a friend of mine said on Facebook the other day, “Christians are the only ones who go out of their way to make sure that hurting people know they aren’t loved by God”.

Aye, I had to admit to him that, sadly, I’ve seen that first hand. In my case it didn’t work, because I know the truth about myself and about how God sees me, but they did try their best. Ten years ago now, it was.

So, here’s the story, with a bit of background too:

In August, 1999, I began my ‘dark night of the soul‘, where I stopped doing Christian things entirely. The short version of this is that I was being stripped of all the junk that had been hindering my faith for so long; religious requirements that had layered over my simple faith, and other things too. And it lasted for fifteen years. On on Sunday 2nd Feb, 2014, God said to me, ‘Ok lad, it’s time to go back’, so I duly went along with Fiona – and I got thoroughly zapped. Here’s what I posted on Facebook that afternoon: “What a morning. First time voluntarily in a church for fifteen years, and getting thoroughly zapped by God: weeping, laughing, complete acceptance, forgiveness. Wow, wow, wow! Going again tonight hehe”. That divine encounter was simply profound. I had never felt anything like that before, and I later said that I likened it to ‘being born again, again’! Since then, I have known that I would never, ever want to go back to the legalistic, religion-centred faith that I had previously had; it was like becoming a butterfly, having emerged from my fifteen-year chrysalis. My chains had indeed fallen off, and my heart was free!

To continue with the butterfly analogy, the problem with being a butterfly is that, while the butterfly can still speak caterpillar, the caterpillar cannot speak butterfly. It’s like you have a different language. The word ‘Grace’ now actually means something, rather than just something you say at the end of each meeting while holding hands and trying to avoid each other’s eyes, or a short prayer at a meal. Forgiveness is real, ongoing and at the same time permanent. You know that God ‘remember[s] your sin no more’ (Heb 8:12, which quotes Jer 31:34). You know that nothing can snatch you from His hand, nor can you jump! 😉 So that by the time of the story I will tell below, my faith was real, vibrant and living, and my assurance complete, my sonship sure and my attitude to ‘sin’ was one of complete freedom to just leave it behind. My joy, despite Fiona’s illness and prognosis, was full and real; indeed, nothing but real joy would have survived the terrible agonies we were going through as a family due to the illness. And my whole frame of reference had shifted, from one of partial reliance on complying with Law, to one wholly, solely and completely dependent on Grace. That’s why I now speak ‘butterfly’!

In December, 2014, in the face of Fiona’s terminal cancer diagnosis, we renewed our marriage vows in a beautiful service in our local Anglican Church, where we were members at the time^[5]. The wedding was awesome and many friends old and new came along to bless us, including even some from our former life in West Yorkshire. You know how with some people you have a ‘life bond’; a friendship where even if you haven’t seen each other for like 20 years or more, somehow you just pick up where you left off and things are just as they were before. Well, friends like that.

One of those friends, Sally^[6], told us that she was organising a worship conference in February 2015, where Christians from all over the country could get together to learn more about worship. And she invited us to go. The conference was to be a residential one at a Christian centre somewhere well up-country, quite a way from our home in South Devon. But we decided we wanted to go, so we could get a handle on the latest knowledge about practical Charismatic/Evangelical style worship. So off we went, and me just a year into my new life walking in butterfly freedom 😉 There was me, Fiona, our daughter Ellie, and my best friend at the time, a very practical and down-to-Earth man called Edd; we considered ourselves to be each other’s ‘wingmen’. We attended (what they referred to as) seminars, and took part in a sort of ‘open mic’ evening; we joined in and generally enjoyed it. We didn’t really learn an awful lot, to be honest^[7], and the food was pretty dire^[8]. We learned, a lot of, quite frankly, not very useful words denoting different aspects of (I think I recall correctly) worship practices of the ancient Israelites, and similar stuff, but to be honest it was pretty pithy and not much of it was of use. On the plus side, we met some amazing people and made some wonderful new friends, with whom we are still in touch nowadays, and we still continue to bless each other. While in some of the seminars, I heard things I didn’t really agree with, I generally went along with it because I know that not everyone believes the same thing, even at an Evangelical retreat. But there was one point – it was so insignificant that I can’t even remember what it was! – where I put up my hand and asked a question. The speaker, a lady whom we’ll call ‘Joanna’, was a bit nonplussed by it, she tried to answer it, and later I spoke to her privately, to make sure that she knew there was nothing personal involved; it was a genuine question. Little did I know that I had become a marked man! Obviously, for Joanna and her fellow speakers, the word ‘conference’ was nothing of the sort; it didn’t involve any two-way at all; we were expected to just sit there and listen. I am a trained Adult Education Tutor (I used to teach basic computing in evening classes at a local college) and I know that people have different learning styles; evidently Joanna didn’t know that. Probably not a teacher, or probably so full of herself that… well I need say no more! But the next day, I raised my hand to ask another question, and the speaker (not Joanna), even though she saw my hand up, quickly averted her eyes and ignored me. It seemed to me that she’d been briefed to watch out for that guy with the Yorkshire accent, because therein lies trouble! 😉 And then, in a later seminar, it was Joanna’s turn to speak again and she said that (and I quote) ‘God can’t do anything without faith as a prerequisite’. Well, that was something I couldn’t really accept, and although I didn’t put my hand up (because I knew I would be ignored), I did put a small post on Facebook that evening:

“I’ve just heard the phrase, ‘God Can’t’. And that at a worship conference, no less. Well, I’m here to say God Can!”

That was it. That was all I put^[9].

The next morning, I ran Edd to the local railway station early on, because he had to get back to Devon for some football coaching he was doing that day. I returned in time for breakfast – rubbery sausages, some sort of hard-fried egg with a pale yolk (we have free-range chickens, so we are somewhat spoiled!), Sainsburys Savers beans and the Tesco in-house version of Coco Pops. As I was eating my final bowl of (air quotes) “coco pops”, Sally and Joanna approached the table with facial expressions like those disapproving expressions that used to be worn by Cissie and Ada in the Les Dawson Show. The photo here, of Cissie and Ada^[10], does not do Joanna and Sally’s faces justice because they both had tight lips like they’d been sucking lemons, and their heads both held in an identical tilt to the left 😂.

Well, they must have indeed been disapproving expressions, because despite being Autistic and generally unable to read any sort of body language, even I noticed, and Ellie called out ‘This looks like an intervention!’ Displaying no humour whatsoever at Ellie’s brilliant comment, as is usual for the Religious when they are ‘on a mission’, they agreed that it was an ‘intervention’. They wanted to take me to task about my Facebook comment of the previous evening. Well, for me, breakfast is a sacred time, for eating not arguing, so I told them I hadn’t finished my breakfast and I was going to do so first. So they sat and watched (something I can’t stand, being Autistic) while I finished off every last orangey-brown drop of cheapo-chocolate flavoured milk from the “coco pops”. Remember this was at a fully-occupied breakfast table with about another four people there in addition to myself and my family – of course, Edd was on a train back to Devon so I didn’t have my wingman there to watch my ‘six’. Anyway, before they started in on me, I made it clear that I am my own man and that I do not recognise any authority over me, including theirs, and they agreed with that on the surface, probably just to get their own way. But in the presence of all these people, in full violation of any Biblical principle about confronting people (Mt 18:15-20) – they made up their own rules as they went along – they proceeded to lambast me verbally about my post, concluding that it was ‘all over the World Wide Web'^[11], this being concluded by Joanna’s contemptuous chucking of Sally’s phone (which she had been brandishing) on to the table. Accompanied not only by the obligatory sniff, but also by a demand that I take down the comment. Sally had shown Joanna on her phone what she’d seen on my Facebook feed, and Joanna had gone straight on the warpath. They’d clearly jumped straight to their own conclusions and given it no thought before coming to administer me a bollocking! In addition, she also told me that I had done ‘nothing but contradict her since [I’d] been there’, which is a bit of an exaggeration as I’d only asked one question, and made sure afterwards that we were ‘all good’. Hardly the actions of a disruptive person. And this all being done to a chap who has had only a year to come to to terms with having his faith restored in quite a surprising way, in the presence of my daughter who was just beginning to flourish as a young Christian girl, and my lovely Fiona who had a terminal cancer diagnosis. All these factors; those two women knew about them all. How callous is that? How selfish? I refused to take the comment down, mainly out of principle, because I detest the suppression of free speech just because someone doesn’t like what it written. Fiona was stricken and explained that I have Asperger’s Syndrome, and that most likely I would eventually see their point of view and take the comment down. But they were having none of it. Joanna even said, literally through gritted teeth, that if I was Autistic then they could pray for me!^[12] I mean, I would probably have got turned into a toad or something! Honestly, words cannot express the depths of the disgust that this episode engendered in me. Needless to say, we returned home that day, missing out on the rest of that last day of the conference – not that we’d have learned much, I’m convinced. Just as the first seminar was being set up – Sally was going to be teaching on that one, so I am sort of sorry I missed it – Fiona went in to see her and to give her a hug; she must have known that this was the last time they would ever see each other and Fiona wasn’t the sort of person who would leave something like that up in the air. But we left. My peace damaged, my mind in a turmoil, my ladies gutted on my behalf. But once the dust had settled, I learned a lot from it as I will describe below. To be honest, I don’t think, now, that Sally intended for Joanna to go off on one like that; I think she was just hurt and shared it with Joanna to share her burden. And Joanna decided to take her already – existing dislike for me (for being trouble enough to listen carefully to what she was teaching and actually ask a question!) into a public shaming event. Shame it tarnished her own reputation more; those around the table got to see just how toxic she was. The old phrase ‘that says a lot more about them than it does about you’ was particularly apropos there! Anyway, I did actually take the post down, within a day in fact, because my attitude was that if it was hurting someone, then it shouldn’t be there, and I messaged Joanna to let her know, at which point she promptly blocked me with no reply. Petty and ungrateful, much. A relevant point here is that while a person may well feel free to take someone to task about something they don’t like, the response to the criticism is always in the hands of the one being criticised. Someone may well feel free to criticise my actions, but they don’t get to dictate my actions. This is a principle that all members of medium- to high-control groups could do with knowing.

But back to the story. It might not seem like much, but for an Autistic person to be publicly humiliated like that – indeed for anyone to have that happen to them! – it’s pretty bad. For someone who is an innocent, clean, joy-filled and free Christian believer acting in good faith – it wasn’t even a bad comment! – to be attacked like that. For a new believer to have to see something that ugly. For a dying lady to have to see the husband she adores being treated like that. That – is disgraceful. And sadly it’s not untypical of religious people to do things like that.

The next few paragraphs may seem a bit random or confused; a bit ‘all over the place’, but please see it as a mosaic of different impressions and realisations, also some expressions of reality, from the fall-out from that event. I have left them like this in order to simulate, in some small measure, the disjointed thinking and shock and damage effect of what it’s like when something like this happens.

I didn’t actually hold anything against the women in the story, and I still don’t. I forgave them, as you can see from the article I wrote only a few days later. I have not published the details of what happened until now; I have certainly not named-and-shamed. I have thought in depth about when – or even whether – to publish this article, or even to write it. Indeed, I am writing it only a few days before it will be published. I have waited on this for ten years. So, it is obvious that it is not coming from a place of either unforgiveness nor bitterness. I am still good friends with Sally^[13]. I’m not saying that Joanna is the Destroyer of Faith, nor am I saying that she is a Destroyer of Faith. What I am saying, though, is that her actions are an example of the sort of behaviour that is the Destroyer of Faith.

I wanted to publish the story because I know that this is not an isolated incident. It may well be for Joanna, of course (although I doubt it; usually people who do this kind of thing already have a habit of it), but still, people need to know that this sort of thing goes on in churches, especially those where the ‘authority’ of leadership – even if they are ‘only’ conference speakers – is held as a licence to abuse people. Joanna’s husband is in the leadership team of Sally and Joanna’s church, so she’s probably seen as some sort of ‘untouchable’. The Evangelical idea of ‘do not touch the Lord’s anointed’ is rife in churches like theirs – although their pastor is one of the kindest, gentlest men I have ever met (he’s not Joanna’s husband). I wonder if he knows that stuff like this goes on among his flock?

I understand that my post was received as hurtful, for which I apologised at the time, and I almost – but not quite – understand why. It was their ‘baby’; they had put a lot of work into the conference (although sadly the other organisers hadn’t put much money into the food budget 🤣 ) and they were offended by my post. That said, my post was more of a general comment anyway, it was not targeted against anyone (I don’t do things like that) and it was posted in all innocence.  It wasn’t even about the conference; it was about something that someone said. And if it was that hurtful, why did Sally have to share the hurt even further, except to cause trouble? Why didn’t she come to me, one-on-one? No-one could tell from the post where I was, nor whose worship conference I was at. Part of being Autistic is that it is very difficult, if not impossible, for the Autistic person to see things from others’ points of view, especially when it’s all so convoluted, inferred and second-guessed. This is partly why I stay away from people in general, and occurrences like this only serve to reinforce that attitude as being the correct one in my case.

Leading on from the thing about the conference being their ‘baby’, yes – I get that. But I think that linking my comment about faith with the quality (or otherwise) of the conference was really taking themselves a bit too too seriously. This is a classic example of offence being taken rather than given, as I have shared in other posts. When someone is told that offence was not intended, but they still insist on receiving that offence, then that’s a sure sign that the problem is with them, not with the comment or its creator.

As an illustration of how this incident improved the way I approach life, I wrote, in this article, the following, very observant, comment, which references the events in this story:

“Interestingly, about a year ago I was once again subjected to an (uninvited) barrage of accusations/doctrinal correction/call it what you will, from a ‘non-free Christian’, and it made me realise, while in the process of categorically rejecting that person’s diatribe, just how far I have come in my freedom. I never want to go back to that life. My ‘detoxification’^[14], as it were, has released me into entirely new freedoms to love people of different views without judging them or trying to change them. And that, to me, is real freedom!”

And now a thought about how some Christians seem to think that they hold some sort of power over others. These Christians could be either leadership, their relatives (‘Elders’ wives’, as it were) or others who feel they have something to say and that they are too important to leave it unsaid. Remember that I stated clearly (after I’d eaten my “coco pops”!) that I did not consider myself ‘under’ Joanna’s authority in any way, which, of course, she then proceeded to ignore. At least from her side, anyway; it didn’t affect the way in which I received the criticism. I still rejected it, and her authority along with it.

Anyway, these kinds of abusive people mis-use the faith position of the victim in order to facilitate their attack. In other words, they know that a fellow believer is likely to have sufficient conscience and gentle heart to listen to criticism, whether that’s in the interest of maintaining harmonious relationships, wanting to ‘keep short accounts with God'^[15]or any other good and noble reason^[16], and this makes the victim open and pliable for what comes next. Their defences are down; why would they want to raise their defences against a fellow member of the Church family? Until it hits them, of course, but by that time the damage is done.

High-control church leadership invariably go on about people making themselves ‘vulnerable’, citing it as being a ‘softening of the heart’ so that Jesus can change it. There was even a Graham Kendrick song some decades ago, called ‘soften my heart’ which espoused that principle. While the sentiments behind a favourable response to this softening idea is seen as admirable, and indeed it can help some people to become more compassionate, it has two problems. Firstly, such a softening should and must only occur under the prompting and direction of the Holy Spirit, and not from a human, whether or not it’s set to music 😉 And it’s usually an unconscious thing; I find that all of a sudden I have reacted to a need in a way I wouldn’t have done before, and I never noticed that my attitudes had changed. That’s how the Spirit works. Secondly, it opens up the believer to abuse; specifically, abuse aimed at the vulnerability of that softened heart. Abusive leaders take full advantage of that, and this was what happened in Joanna’s case with me. And that’s partially why it hurt so much. Although in my case, the main thing was what it did to Fiona; the poor girl was devastated. As was Ellie. ‘Dad, you’ve come so far, and she goes and does that to you’. And she was right. I would also add that these abusive leaders don’t necessarily consciously realise that it’s the ‘softened heart’ they are targeting; they just know that it works. Or at least it does with people who submit to them, at any rate. I cope with the ‘softened heart’ concept in my own way. My heart is indeed soft; I have deep compassion for, well, everyone, including all life, really – animals, plants and so on. But I also have an armoured box, which granted does remain open most of the time, but it stands always ready to snap shut on the approach of nasty people. That’s how I defend; your method may vary.

And it really is time for these destructive people to learn how to respect boundaries. Even for those visiting ‘evangelists’ on my doorstep a couple of weeks ago; they had crossed a boundary. They had knocked on my door despite the clear presence of signs on the door (and right next to the doorbell, too!) that said ‘No Cold Callers’. I wrote to the church a few days later (of course, I am still awaiting a response at the time of writing!)^[17] and said this:

“No-one is going to change their mind about not wanting to be disturbed just because it’s religious people doing the disturbing, nor are they likely to want to attend your church if this is how badly people’s boundaries are respected”.

The question of boundaries is indeed an important one. For example, and at the risk of seeming to behave like them!, only in a church will someone ask you a question about sexual matters. They love it. They will even feel free to ask a couple if they are sleeping together! In our pre-marriage ‘counselling’ sessions, Fiona and I were asked straight up if we had ‘misbehaved’ together. I kid you not. No doubt the Elders got some sort of cheap thrills out of it; Fiona was always absolutely drop-dead gorgeous. But the fact remains that they crossed a boundary in asking us that. Christians do so love to talk about sexual matters, all in ‘love’ of course, and ‘strictly as a matter of spiritual healthiness’. I do think it gives them a cheap little frisson of forbidden sexual thrill. But in what world is it ever acceptable to ask someone a question like that? And even more, to expect an honest answer, which in some groups could earn you instant punishment as a reward for your openness? No way!

The take-home message for that is this: I can see absolutely no reason at all to ‘open oneself up’ to the potential of abuse by lowering one’s defences and making oneself vulnerable. ^[18]. I share this recommendation so as to protect you, my gentle reader, from making the same mistake. There is absolutely no need to make yourself vulnerable to anyone outside your family.

Let’s put that another way: Churches are not family, no matter how much they claim to be. Blood is definitely thicker than water. When I left my church in Leeds, only a very few people from that church maintained contact with us; those who really loved us. Mark and Alison (who greatly helped us in our move south, although I won’t say how because it would embarrass them), Richard and Elizabeth, Chris and Dawn. That’s about it. Not the Church Elders; you know, the men who used to conclude their Elders’ Meetings with a Chinese takeaway paid for with church funds, when I and my family were living on the breadline and tithing to the hilt. The Elders who told me that I couldn’t buy the church synthesiser to go to Devon with me, because how would they find someone who would know how to buy another?^[19] Please don’t interpet this prose as a complaining diatribe, nor as bitterness. Like I said, I’m well past all that. But maybe see it as a warning that you simply cannot trust church leadership anywhere near as much as they would tell you that you can. As they’d be the first to tell you (after saying ‘Do not touch the Lord’s Anointed!, of course!’), they are only human. But it further reinforces my belief that the only reason why they put up with me in that church was because I was just so damn good at leading worship 😀 They weren’t bothered about me as a person.

This is encapsulated perfectly in the following quote from the Irish writer-poet, Dylan Morrison:

“Religious and spiritual movements both tend to come and go, with only Divine Presence remaining constant.
“May I respectfully make a suggestion, one born out of personal experience.
“Don’t pour your whole identity into a movement, no matter what the brand.
“Why not?
“Well, it all usually ends up in tears, disillusionment and deep confusion.
Best to open up one’s heart to the One without change, I reckon”.

– Dylan Morrison

Now, that says it all.

Another factor is the Religious spirit. I go into some detail about that in this article, but for now let’s just say that, as I have already mentioned, some Christians take themselves far too seriously, and that is often (though by no means always!) due to the Religious spirit^[20] Here are a few quotations where the lightness and levity of being a free believer are contrasted with the load of being under the religious yoke:

“The Religious of Jesus’ day complained that He was a glutton and a drunkard. Sounds like He was enjoying life pretty much to the full, while at the same time preaching how much God loved people. To me, what they found offensive was that someone could take life so lightly while at the same time taking God so seriously. Religion can’t cope with that”. – Me

“…pride [in this case, pride engendered as part of the effects of the Religious spirit – Ed] cannot rise to levity or levitation. Pride is the downward drag of all things into an easy solemnity. One “settles down” into a sort of selfish seriousness; but one has to rise to a gay self-forgetfulness. A man “falls” into a brown study; he reaches up at a blue sky. Seriousness is not a virtue. It would be a heresy, but a much more sensible heresy, to say that seriousness is a vice. It is really a natural trend or lapse into taking one’s self gravely, because it is the easiest thing to do. It is much easier to write a good Times leading article than a good joke in Punch. For solemnity flows out of men naturally; but laughter is a leap. It is easy to be heavy: hard to be light. Satan fell by the force of gravity.” – G. K. Chesterton

“Maybe people should more often than not just [accept what the Bible says] and shake the dust off and leave when their message is not being received? According to the Bible, saying nothing is actually a good thing and shows maturity and wisdom. But alas… They probably won’t, because such is the religious spirit^[21]. It always has to be right and always has to get the last word, or it will eat them up inside. Their comments will never seem to be about correcting for love’s sake, but will more than likely seem to be about correcting because nobody is as right as they are.” – Tim

“In general, I’ve found that people who are very legalistic try very hard to recruit others to their ranks. My opinion is that the more insecure one is in what one believes, the more that person will need the validation of others, which is often gained by getting others to join them and by refusing to even hear any other views. I suspect they’re also jealous of those who’ve found freedom by not having to beat themselves over the head daily with guilt and shame and “laws”. Jesus made it clear he didn’t / doesn’t appreciate spiritual enforcers, those who think they’ve got such a grip on righteousness that they are hammers, and everyone who doesn’t agree with them exactly is a nail that needs to be hammered.” – Jack B

And yet, Jesus wants even those with the Religious spirit to loosen up and actually enjoy life with Him. Of course He does. Listen to this:

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” – Mt 11:28-30 (Message)

And He meant it, too. For so many Christians, their faith walk is one under the heavy load of religious burdens. My life changed when I shed those burdens and walked free.

“The enemy of the Truth does his best work through the religious folks. He keeps them sin conscious while convincing them that they are Christ conscious. They are the first to throw stones, point out specks and elevate the Bible to the level of an idol. But thanks be unto God that He will bring them too into a realization of Himself through Christ in due course of time. For now ya just gotta love them. They can’t help their blindness.” – C Andrew May

I sincerely hope that this happens, especially to Joanna. Wouldn’t that be great? 😀

Another point is that who would want to go to a church, any church, where it is expected that you open yourself up to this sort of thing? It’s actually the main reason why I’m writing this essay – in order to warn people of what can happen if someone overcommits or overexposes themselves in this sort of environment. Ok, so I am putting people off going. I’d rather that than have them come to harm, and in any case the churches have brought it on themselves.

No, if you want to go to  a church, go to a simple, quiet little CofE church or something, sing the hymns, feel the presence of God (after all, that’s the whole point!) and leave after the service, or after coffee if you’re feeling brave. Don’t let them rope you into anything. And don’t feel you have to put anything in the collection plate, if they have one. You don’t have to tell anyone your ‘doctrinal position’ on matters like Hell, salvation or LGBTQ+ issues. If you feel judged at any point, get out and don’t go back. And never, ever ‘hang on in there’ for just a little bit longer hoping that things will improve, because they just won’t. It might also be an idea if you don’t get drawn in to a political discussion! If you have special talents, abilities or Autistic superpowers, don’t tell anyone. If you’re gay, definitely don’t tell anyone. If anyone asks you about anything sexual (and believe it or not, they might!), find the pastor and report them to him/her. And then leave. Yes, if you go alone, people might ask if you’re married. If you go with a member of the ‘opposite sex’ (and yes I’m aware that this is a ‘problematic’ concept nowadays!), keep your relationship status secret. Keep ’em guessing!  If you go with a member of the same sex, don’t entertain any questions about anything to do with your sexuality. And then report them to the pastor. Yes, there are sick Christians who do indeed ask questions on matters like that…how can that ever be considered normal?? But they do. And then they gossip about you.

Despite all this, I would say – and not even grudgingly! – that Christianity in general does produce an awful lot of good stuff. There’s social initiatives, there’s soup kitchens, there’s programmes to help the poor, there’s all the good things that Christianity has done down the ages like initiating national education, abolishing the slave trade, establishing hospitals, and many more things. There’s some really good worship music, that I still find a real blessing (I have a Christ for the Nations playlist playing as I type this, despite them being a highly legalistic organisation^[22]) I get all that. And to be fair, I actually think that Christianity does more good than it does harm, for all its faults. But what I’m doing here is to give my readers a general feel for the sorts of nastiness that can befall someone who gets involved in any medium- to high-control, culty, church where certain of its members seem to think it’s ok to interfere in other members’ lives, and to castigate complete strangers just because they feel like it. And I hope I am also helping their potential victims to gain a real and healthy wariness when considering membership of such a group. The thing is, they will inculcate you gradually, so that you don’t notice what they’re doing. One little thing you don’t like here, but don’t call it out, leads to another one there, down the line, where you don’t call that out either and, little by little, they’ve got you. And, sooner or later, I guarantee that someone will be nasty to you; you can absolutely count on it. I think that my shock on being confronted by Joanna was so great because I hadn’t seen it for a long time; she assumed I’d still be susceptible to that kind of thing (because Sally had told her some of my former background, back before I discovered Grace) and she came in with that assumption. And of course it no longer washed with me, whereas maybe it would have done before. Actually, even then, I would likely have kicked back. I was never that badly inculcated. But it made me remember just how bad it is in Evangelical churches for this sort of thing, and reminded me of the freedom I really have by not being part of one. The Anglican church I was part of at the time didn’t have that sort of thing going on (dunno why!) and was only nominally Evangelical anyway (maybe that’s why!)

If you’re already a believer and thinking of joining such a church, or any church for that matter, be sensitive to what God is calling you do do, if anything, and don’t go beyond that. If, during the after-service coffee, someone wants to rope you into something, go and find someone else to talk to. Watch especially for the old lady in the tweed skirt; it’s her job to get complete strangers to bake cakes for after next week’s service 🤣 I kid you not; the first time we went into our ‘new’ Evangelical church in August 1995, there she was, and that was what she did!

Someone wrote a comment to me recently, saying, “Ain’t no hate like Christian love!”, and in a sense, he’s right. While I have a dear friend in Northern Ireland who is currently experiencing the real love of God expressed through a church congregation, it is a sad fact that such congregations are few and far between. Much more common are groups where the love of Christ has gone cold, and all that is left is the cold, shrivelled neutron star (what’s left of a powerful supergiant star, once its fuel runs out) of a church cinder that has had its day, it’s just going on to try and recapture memories of its past glories, and it’s about time it closed. It’s interesting that folks in such remnant congregations generally have only sin-policing and dislike of ‘worldly’ systems as their common/uniting factors, rather than uniting in love and letting that love leak out into their community. In a sense, they are closed systems with no new life. Maybe that’s why their fuel has run out.

For further help, let me say that there are many books out there on recovering from spiritual and religious abuse, some better than others. Search for them on Amazon or wherever, and read the reviews too. Some of the reviewers of a given book may say that although they found the book helpful, there were bits they didn’t like. As always, with anything like this, when you read a book, feel free to eat the meat and spit out the bones. Keep what is useful; discard what is not.

While this attack and the whole incident did shock me, and it rattled me, and gave me what we used to call ‘a bit of a clattering’, it did not kill my faith. Fortunately for me, my roots in Jesus are so deep that this did not damage my faith in the slightest; in fact it made it even stronger because it is in adversity that our faith is tested – not tested by God, Who doesn’t need to test it (He knows all about it already), but tested by the circumstances so that we can see for real how our faith stands in adverse circumstances. However, I did find that the unjust and irrational nature of the attack did offend my Autistic sense of justice; injustice really rankles with me, and I have tremendous difficulty coping with irrationality, particularly from humans. But my faith is based on actual, historical events that happened in my own life which have given me foundational security in my faith. Two of those events (there are more) are given here and here; I even have the dates and times for them, they had such a profound effect. Furthermore, because I am a ‘butterfly'(see above!), the best (or I suppose you could say ‘worst’) efforts of the caterpillars do not reach me on a faith level anymore, because I live my faith at a level they cannot even imagine. I don’t want that to sound boastful – although in some ways I’m not bothered if it does! – but this is the truth. My faith now works at a level that is so far beyond what it was like before my ‘rebirth’, that it bears little resemblance to it. In a way, my former faith was in two dimensions; my new life is in three dimensions. It is as different from my former life as a cube is to a square – the same basic shape, but with real substance. Or, in keeping with the theme of my blog, it’s like being able to fly, and work in three dimensions, as opposed to the two dimensions to which a mere ground-dweller is restricted. Such is the effect of Grace on a believer’s life. I would moderate that with the following two caveats, though:

“Once you say ‘higher level’ (regarding one’s level of spirituality), you appeal to the ego, and all the wrong instincts in people.”

-Fr. Richard Rohr

“When you begin to refer to where you’re at on your journey as a “deeper place,” “higher level,” “another dimension,” or some other such thing, you create a space where pride, arrogance, and superiority can thrive in the name of spirituality. No, we’re journeying, and on this journey, mountains are laid low, and valleys exalted. Every place is an equal place for the sincere, it’s just that we are never all in the same place at the same time, and tend to assume wherever we’re at is the place to be.

“The place to be is wherever you are”.

-Jeff Turner

I still fully agree with those two quotes. But how else can I express it, that which has become a reality to me? Except just to say that I am aware of no pride or superiority in my thinking; it’s just the way things are. I am stating facts, not putting myself on a pedestal. I suppose that at the end of the day, I am just expressing why the comments of the ‘caterpillars’ do not affect the life of the ‘butterfly’, and why they did not in this case (and they certainly can’t make me into a caterpillar again!) It’s that they don’t understand; indeed they cannot understand. Until you have seen Grace, you can’t understand it. But once you have seen it, you can see nothing else, it is that life-changing.

For those whose faith does get badly damaged, though, there is still good that can come of it. As you will have seen when reading this essay (assuming you haven’t fallen asleep, that is), you can learn so much, just as I have done. And setbacks in your faith walk can be made into strengths as you discard old beliefs and ‘faith positions’, and learn modified ones. This is a part of the ‘Stages of Faith‘, which few Christians know about, but which is what growth in Christ actually looks like. Take a look at my series on spiritual growth; while Christians do tell their congregants that growing into Christ is important, and indeed is one of the objectives of the Christian faith, most of them do not know what this actually looks like, much less do they teach it in any detail. And even by reading this piece, you have put your experiences into a wider context, which will definitely help you from this point onwards. Let Jesus lead you into Grace; read this blog and search for all the teaching on Grace. If you want to find it in the Bible, begin with Paul’s Letter to the Galatians and take it from there.

I hope this has been helpful.

Grace and Peace to you all.

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Sorry there’s so many footnotes – more in fact than in any other piece I have written. It’s just that in this post, there are so many side issues that needed to be explained, but without breaking the flow of the main piece. Still, I suppose that’s what footnotes are for… 😉