Cosmic Shame

One of my online friends, Louise, coined a superb phrase the other day – ‘Cosmic shame’. I simply had to share the concept in order to let her refutation of the idea out there into the wild, as it were 🙂

Over to Louise:


I think essentially every human being wants to be loved and respected just as they are.

I’ve just been chatting to some friends this morning, funnily enough about the nature of shame. I think shame is a whole whirlwind of emotions that comes out of a sense of rejection. That rejection can be what we sense in a group, or at work, in family and actually when it comes to hell as well. Hell is a cosmic rejection from heaven – which leads to trying to handle a cosmic shame within our own body. That is why I think the hell doctrine is so damaging. We find it hard enough to handle every day shame that comes along – let alone cosmic shame.

One thing I’m finding to be more and more true is that – I am the resource. If I want other people to love respect me just as I am, I need to love and respect me just as I am.

The act of rejection and shame we consequently experience is a feeling that we don’t have the right to even exist! It’s the deepest, most destructive, most unsettling, most primal fear and sickness there is.

People experience rejection from the tribe, rejection from family, rejection from friendship groups, rejection from the earth, rejection from God and the universe. It is that silly idea that there is a qualification needed to even be here. Shame essentially asks the questions:

Are you good enough to be here?

Are you good enough to belong here?

Do you deserve to live?

Do you deserve to be here?

Do you belong to this planet?

It’s the most unsettling feeling in the world. It destabilises the root of who you are. It’s questions your personhood. Heaven and hell are so disturbing because essentially church says to people that they are rejected from heaven – they say “You don’t get to be here, you are not good enough”. It’s the biggest, most enormous cosmic rejection that someone can experience. Terrible.

But it’s ironic. Because that rejection is an illusion. We have come out of the earth-we belong here! We are from here. Planet earth is our home. God is father to us all. And we all will be in paradise one day. And we all are one anyway.

But that illusion is painful. And we can’t wait for everyone to understand that. We have to stop waiting for others to act out of the truth – and act out our own truth, and own that truth.

I am worthy.

I belong here.

I am beloved.

– Louise, shared here with her kind permission


Wow. I don’t think I need to comment further 🙂 Thanks, Louise!

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